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Sports Application

Wrestling

All 4’s

Animal Fitness

Arm & Shoulder Blast

Balance

Body Transformation

Boxing 101

Complete Muscle Makeover

Core & Strength

Core Dynamics

Core Power

Deep Stretches

Dynamic Body Blast

Dynamic Fitness

Essential Training

Everyday Strength Challenge

Floor Flex

Full Body Blast

Get Up and Move

Glutes & Quads Crusher

Head-to-Toe Training

Leg Day Inferno

Legs of Steel

Lower Body Burn

Mighty Body Boost

Mighty Muscles

Mirror

Move and Energize

Rock Solid Core

Six-Pack Circuit

Strength Blast

Strong & Humble

Sun Salutation

Sweat and Success

Total Body Burn

Total Body Workout

Total Wellness Routine

Ultimate Core

Upper Body Domination

Upper Body Ignition

Wellness Through Motion

Fit Kids empowers children—especially in under-resourced communities—through fun, inclusive, and structured physical activity and mindfulness exercises that promote lifelong well-being.

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650-299-1599 | info@fitkids.org

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